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Feeding myself live and nutrient dense foods provides nourishment for not only my body but also my mind and soul. This lifestyle takes time and dedication but I believe that which is gained makes it all worthwhile. A physical and spiritual practice come naturally along this conscious effort and when combined, a transforming and healing power is created. The only thing better than feeling your body glow from the inside out is a non-food-induced orgasm... and confirmation e-mails containing newly purchased plane tickets. I couldn't say it better myself so- 
"While it is obvious that a good-feeling body makes for a more pleasant physical experience, we want you to understand that finding pleasant things to focus upon also makes for a good-feeling body. However, most humans are approaching the subject of their physical well-being in a backward manner. Most people who are experiencing physical ailments let their physical condition dictate their mental attitude. In other words, their emotions are responsive to their physical condition. When they are in pain, they offer emotions of frustration, worry, anger, or fear. They want the condition to improve so that their emotional state can improve. Any illness, or departure from physical well-being, begins at a cellular level — but the overwhelming propensity of your cells is that of thriving. All day, every day, your cells are reclaiming balance at such refined and subtle levels that most people are completely unaware of the power and intelligence of their cellular bodies. Focusing upon good-feeling objects of attention is the most effective way of providing the optimum environment for allowing unhindered cellular communication and the ultimate thriving of your physical body." Abraham/Esther Hicks

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